Are you experiencing the surge of energy? Are you finding that you feel more stressed? Not enough time to get everything done that you feel needs to get done? Welcome to the ninth wave…there is a solution…..RELAX…..REST…..MEDITATION…..JUST CHILL OUT or else you will BURN OUT!
Instead of focusing on the challenge, go within, quiet down and listen to your inner voice. And then see and describe a positive outcome imagine what that would feel like.